We Only LOOK Thin cover image

Episode 245 – Greece is the Word

We Only LOOK Thin

00:00

Is There a Finish Line in Weight Loss?

There's always going to be these, you know, these things that don't fit into the averages. And when we see one blip as proof, we're not seeing the big picture. Instead of seeing a single gain as part of the process, I saw it as proof of failure. We can either see one magical whoosh in weight loss as proof that that's how much we're going to lose every week and we can be over confident. Yeah.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app