#5391

Mentioned in 8 episodes

Age Like a Girl

Book • 2025

Mentioned by

Mentioned in 8 episodes

Mentioned by

André Duqum

when introducing

Mindy Pellis

, who dedicated it to her authentic voice.

E176 - Dr. Mindy Pelz: Why Midlife Feels So Disorienting (And What It’s Trying to Teach You)

Introduced as Dr.

Mindy Pelz

's book about redefining how women age, starting way before menopause hits.

Your 30s Are The Blueprint For Menopause | Dr. Mindy Pelz

Recommended by

Max Lugavere

as her new book about menopause and its potential positive aspects.

534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC

Mentioned by Mindy Pelz as her new book, addressing the topic of aging and women's health.

The Primal Menopausal Diet & Rewriting Women’s Longevity | Dr. Mindy Pelz

Mentioned by

Mindy Pelz

as her new book, which explores her 10-year research project on the female brain during menopause.

Women, Men & the "Gray Divorce": How to Reconnect When Everything Is Changing with Terry Real

Mentioned by

Mindy Pelz

, describing her own book on menopause and aging.

Make it Attractive to Age: Transition with Style & Confidence with Stacy London

Mentioned by

Mindy Pelz

as a book she finished writing on the aging female brain.

Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede

Mentioned by

Mindy Pelz

as the guide she wished she had when her brain started feeling foreign during menopause.

Strong Is Ageless: How to Age with Power, Strength & Science with Dr. Vonda Wright

Mentioned by Dr.

Mindy Pelz

as part of her research on menopause and how it affects women.

Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz

Mentioned by

Mindy Pelz

as her book, which discusses daily habits that are related to the loss of neurochemicals that women go through.

Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz

Mentioned by

Mindy Pelz

as the book where she explained how to open the conversation around menopause.

The Fasting Expert: Why Women Should NEVER Fast at this time | Dr. Mindy Pelz

Mentioned by

Jennifer Cohen

as Mindy Peltz's newest book.

Episode 511: Dr. Mindy Pelz: Fix Your Metabolism with the Right Type of Fast

Mentioned as

Mindy Pelz

's next book, designed to get women excited about the menopause phase.

How to Nail Your 2026 Health Goals (Fasting, Hormones, & Cycle Timing) with Dr. Mindy Pelz (Part 1)

Mentioned by

Mindy Pelz

, she wrote an appendix to men in it to help them understand the transformations women go through.

Why “I Don’t Care Anymore” Is a Sign of Growth in Your Midlife with Dr. Mindy Pelz (Part 2)

Mentioned by

Mindy Pelz

as her new book now available for pre-order.

Considering HRT? A Natural, Informed & Safe Approach with Dr. Nasha Winters

Mentioned by

Mindy Pelz

as her new book that is available for pre-order.

How to Permanently Release Your Heart's Emotional Baggage with Dr. Bradley Nelson

Mentioned by

Ben Azadi

as the new book by

Mindy Pelz

, being published the next day.

#1186 Aging Isn’t the Problem – The Shocking Metabolic Upgrade Women Over 40 Need with Dr. Mindy Pelz

Mentioned by

Jeff Krasno

as the title of Mindy's new book that he has not read yet.

The Women's Health Gap with Schuyler Grant

Mentioned by

Hoda Kotb

as the latest book by Dr.

Mindy Pelz

, focusing on women's health and aging.

Dr. Mindy Pelz on the Wisdom That Emerges from Menopause

Mentioned by

Jenna Lee

as

Mindy Pelz

's new book, part of a series including "Fast Like a Girl" and "Eat Like a Girl."

You've Been Lied To About Aging: The New Science With Dr. Mindy Pelz

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