Mindy Pellis

Dr. Mindy Pellis, a functional health expert and bestselling author, dives deep into the complexities of menopause and its impact on women's lives. She sheds light on alarming statistics linking hormonal shifts to major life changes like divorce and suicide. Mindy also discusses the importance of reclaiming one's identity in midlife, encouraging women to embrace their inner worth and set boundaries. Offering insights on neuroscience and trauma healing, she empowers listeners with strategies for personal transformation and the power of solitude during life's transitions.