#26074
Mentioned in 1 episodes
Mind Gym
An Athlete's Guide to Inner Excellence
Book • 2008
In 'Mind Gym', Gary Mack and David Casstevens provide a comprehensive guide to cultivating a champion's mindset.
The book explores how mental fitness is crucial for success, offering practical lessons and anecdotes from elite athletes.
It covers principles like the seven C's of mental toughness and emphasizes the importance of self-confidence and belief in oneself.
The book explores how mental fitness is crucial for success, offering practical lessons and anecdotes from elite athletes.
It covers principles like the seven C's of mental toughness and emphasizes the importance of self-confidence and belief in oneself.
Mentioned by
Mentioned in 1 episodes
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Jeremy Nixon
25 snips
Knowledge Management and Deugenesis (with Jeremy Nixon)
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Michael Chandler
Championship Mindset of a UFC Fighter w/ Michael Chandler
