#7562
Mentioned in 3 episodes
Feeding you lies
how to unravel the food industry's playbook and reclaim your health
Book • 2019
In 'Feeding You Lies,' Vani Hari reveals the untruths, cover-ups, and deceptive practices in the food industry, similar to those seen in the tobacco industry.
The book exposes how nutrition research is manipulated by food company-funded experts, how to spot fake news generated by Big Food, the tricks used to make food addictive, and the misleading nature of labels like 'all natural' and 'non-GMO.
' Hari provides actionable steps to protect readers from unhealthy foods and helps them make informed decisions about their diet.
The book includes a 48-hour Toxin Takedown plan to rid the pantry and body of harmful chemicals and promotes eating whole, natural foods for better health.
The book exposes how nutrition research is manipulated by food company-funded experts, how to spot fake news generated by Big Food, the tricks used to make food addictive, and the misleading nature of labels like 'all natural' and 'non-GMO.
' Hari provides actionable steps to protect readers from unhealthy foods and helps them make informed decisions about their diet.
The book includes a 48-hour Toxin Takedown plan to rid the pantry and body of harmful chemicals and promotes eating whole, natural foods for better health.
Mentioned by
Mentioned in 3 episodes
Mentioned by 
Vani Hari as a guide to understanding the food industry's practices and making healthier choices.
Vani Hari as a guide to understanding the food industry's practices and making healthier choices.
155 snips
#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies
Mentioned by Vani Hari as a book that helps readers detox from unhealthy eating habits.
How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines
Mentioned by Vani Hari herself when discussing her three-question detox method for mindful eating.
How To Eat Well On A Tight Budget
Recommended by 
Ben Greenfield after finding one section particularly intriguing. It covers nutrition research manipulation, fake news, food addiction, and deceptive marketing.
Ben Greenfield after finding one section particularly intriguing. It covers nutrition research manipulation, fake news, food addiction, and deceptive marketing.
"The Food Babe" Says They're Feeding You Lies (How to Unravel the Food Industry's Playbook and Reclaim Your Health).
Mentioned by 
Mark Hyman as a book documenting one woman's efforts to improve food industry practices.
Mark Hyman as a book documenting one woman's efforts to improve food industry practices.
You Shouldn’t Need A PhD In Nutrition To Read a Food Label
Mentioned by Mark Hyman as one of her books that helped him think about the things he wrote about in Food Fix.
Mark Hyman as one of her books that helped him think about the things he wrote about in Food Fix.
How To Be A Food Activist In Your Own Kitchen with Vani Hari
