#21920
Mentioned in 2 episodes
Triphasic Training II
Book •
Mentioned by
Mentioned in 2 episodes
Authored by ![undefined]()
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Cal Dietz
Mike T. Nelson
44 snips
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Mentioned as a resource to learn more about triphasic training.
43 snips
Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More!
Mentioned in the podcast conclusion as having 14 all new methods from the first book.
Episode 333: Coach Cal Dietz on Triphasic Training, Pain, and Performance – Q&A Edition
Mentioned by Mike Nelson as a book he co-wrote with Cal Deitz.
Episode 340: Hybrid Training and Meathead Cardio with Bryan Boorstein
