#12903
Mentioned in 2 episodes

Triphasic Training II

Book •

Mentioned by

Mentioned in 2 episodes

Authored by
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Cal Dietz
and
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Mike T. Nelson
, covering neurological concepts in performance training and agility.
44 snips
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Mentioned as a resource to learn more about triphasic training.
Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More!

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