#12903
Mentioned in 2 episodes
Triphasic Training II
Book •
Mentioned by
Mentioned in 2 episodes
Authored by ![undefined]()

and ![undefined]()

, covering neurological concepts in performance training and agility.

Cal Dietz

Mike T. Nelson

44 snips
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Mentioned as a resource to learn more about triphasic training.

Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More!