

#8487
Mentioned in 2 episodes
To Be Loved
Book • 2024
Mentioned by
Mentioned in 2 episodes
Mentioned by
Lewis Howes as a powerful story about the author's life journey through trauma and healing.


17 snips
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
Mentioned by Logan as a powerful and impactful memoir about his father's trauma history and its effect on their relationship.

Healing Generational Trauma
Mentioned by
Anna Seewald as a groundbreaking memoir by a trauma expert who vulnerably discusses his own trauma.


My Top 5 Favorite Episodes + Top 10 Most Downloaded of 2024 Revealed
Mentioned by Katie Wells as the author of "To Be Loved", a book about truth, trauma, and transformation.

The Four Ts of Trauma Healing & IFS with Harvard-Trained Psychiatrist Dr. Frank Anderson
Mentioned by Natalie as the author of the book, sharing deeply personal aspects of his own trauma.

The Role of Trauma in Addiction, A Conversation with Dr. Frank Anderson