Healing Trauma

Healing Generational Trauma

Jun 17, 2024
A father and son delve into the impact of generational trauma on their relationship. They discuss how understanding past experiences reshapes perspectives on parenting and childhood. Emotional conversations about forgiveness emphasize the healing power of empathy. They also explore setting boundaries within families affected by substance use, highlighting sibling dynamics. The dialogue reflects on evolving parental relationships, balancing personal ambitions with family legacies, and the transformative journey of self-discovery.
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ANECDOTE

Logan's Late Realization

  • Logan only realized his dad had trauma history about a year or two ago.
  • Childhood memories were of small punishments, interpreting them as typical parenting at the time.
INSIGHT

Trauma Impact on Parenting

  • Frank felt horrible recognizing his trauma affected parenting and had suicidal moments.
  • His strong reactions to Logan's impulsive behavior stemmed from his own unresolved trauma.
INSIGHT

Narrative Voids in Trauma

  • Kids fill narrative voids in traumatic experiences with their own explanations.
  • Not explaining feelings leaves children confused and internalizing blame.
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