Eat to Beat Illness
Supercharge Your Health with Over 100 Delicious, Plant-Based Recipes
Book • 2019
In 'Eat to Beat Illness', Dr. Rupy Aujla offers a comprehensive guide to using food as a tool for health.
The book includes 80 nutritious recipes that combine ingredients proven to boost prevention and wellbeing, addressing conditions such as heart disease, cancer, and autoimmune disorders.
Dr. Aujla's approach emphasizes creative and flavorful dishes that are backed by scientific research.
The book includes 80 nutritious recipes that combine ingredients proven to boost prevention and wellbeing, addressing conditions such as heart disease, cancer, and autoimmune disorders.
Dr. Aujla's approach emphasizes creative and flavorful dishes that are backed by scientific research.
