

#743
Mentioned in 6 episodes
The upward spiral
Book • 2024
Written by Dilip Kumar Roy in the Sri Aurobindo Ashram, 'The Upward Spiral' is a mystic novel that reflects on spiritual and philosophical themes.
The book is influenced by Roy's experiences and the spiritual environment of the ashram.
The book is influenced by Roy's experiences and the spiritual environment of the ashram.
Mentioned by
Mentioned in 6 episodes
Mentioned by Alex Corb in relation to the impact of intention setting on the brain.

12 snips
Escape Plan 2.0 | How to supercharge your saving (without being a tight ass)
Mentioned to focus on exactly how to ruminate only about positive things.

311. How to stop ruminating