#6639

Mentioned in 10 episodes

The Art of Resilience

Strategies for an Unbreakable Mind and Body

Book • 2020

Mentioned by

Chris Williamson

Chris Williamson

Chris Williamson

Mentioned in 10 episodes

Mentioned by

Chris Williamson

as one of the books that helped him through a traumatic injury.

The 2026 Immortality Protocol - Bryan Johnson - #1054

Mentioned by

Drew Burney

as a book read in preparation for the episode on resilience.

How to Become Resilient, Solved

Mentioned by

Chris Williamson

as a book that influenced his views on resilience.

Why Is Everyone So Emotionally Detached? - David Brooks - #770

Mentioned by

Chris Williamson

as another book recommended to him while rehabbing a major injury.

Q&A: Becoming A Dad, Favourite Peptides & Red Rising - #1134

Recommended by

Chris Williamson

for someone recovering from an Achilles injury.

3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead - #896

Mentioned by

Chris Williamson

as a book written by

Ross Edgley

, offering insights into resilience.

317 Miles: Breaking The Longest Non-Stop Swim Record - Ross Edgley - #824

Mentioned by

Chris Williamson

as a helpful read during his Achilles injury recovery.

400k Q&A - Andrew Tate, Liver King & Red Pill Debates - #504

Mentioned by

Paul Newsome

regarding Ross Edgleys swim around the UK.

Episode 25 - Big Rick's Chicks Break English Channel World Record!

Mentioned by Dr.

Rand McClain

as an example of a doer who doesn't follow a single diet.

2075: The New Science of Living Longer & Better With Dr. Rand McClain

Mentioned by

Ryan Holiday

as a book documenting his training, nutrition, theories, and strategies for his swim around Great Britain.

Ross Edgley on Swimming Around Great Britain and the Value of Resilience

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