#4873

Mentioned in 6 episodes

The Art of Resilience

Strategies for an Unbreakable Mind and Body

Book • 2020

Mentioned by

Chris Williamson

Chris Williamson

Mentioned in 6 episodes

Mentioned by

Chris Williamson

as a book that influenced his views on resilience.

#770 - David Brooks - Why Is Everyone So Emotionally Detached?

Recommended by

Chris Williamson

for someone recovering from an Achilles injury.

#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead

Mentioned by

Chris Williamson

as a book written by

Ross Edgley

, offering insights into resilience.

#824 - Ross Edgley - 317 Miles: Breaking The Longest Non-Stop Swim Record

Mentioned by

Chris Williamson

as a helpful read during his Achilles injury recovery.

#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates

Mentioned by Dr.

Rand McClain

as an example of a doer who doesn't follow a single diet.

2075: The New Science of Living Longer & Better With Dr. Rand McClain

Mentioned by

Ryan Holiday

as a book documenting his training, nutrition, theories, and strategies for his swim around Great Britain.

Ross Edgley on Swimming Around Great Britain and the Value of Resilience

Mentioned by

Ross Edgley

as a book he is writing, focusing on mental resilience.

Why You Are Stronger Than You Think with Ross Edgley #73

Mentioned by

Marcus Smith

as a book containing many learnings and daily implementable strategies.

#250 - Marcus Smith - Build An Unbreakable Mindset

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