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#770 - David Brooks - Why Is Everyone So Emotionally Detached?

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Apr 13, 2024

Guest

David Brooks

David Brooks, a New York Times columnist and author, dives into the often-ignored realm of emotional connection. He discusses why societal expectations lead many, especially men, to suppress their feelings. By embracing vulnerability, we can enhance genuine connections and communication. Brooks shares personal anecdotes highlighting the significance of emotional awareness, the healing power of storytelling, and how to cultivate warmth in conversations. Tune in for insight into overcoming emotional detachment and fostering stronger relationships.

01:01:40

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ANECDOTE

The Foul Ball

David Brooks shares a story about catching a foul ball at a baseball game but having no emotional reaction.
This illustrates his past emotional detachment and his journey towards vulnerability.

insights

INSIGHT

Reasons for Emotional Detachment

People avoid feelings due to cultural conditioning, fear of vulnerability, and a desire for control.
Intimacy is desired but also feared, creating a tension between being seen and hiding.

question_answer

ANECDOTE

Love Song to a Stranger

David Brooks recounts singing a love song to a stranger, something he wouldn't have done before.
This demonstrates his increased emotional looseness and willingness to be vulnerable.

Get the Snipd Podcast app to discover more snips from this episode

Embracing Emotional Vulnerability

04:03 • 16min

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The Power of Authentic Connections

20:00 • 8min

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The Art of Emotional Presence and Support

28:22 • 4min

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Understanding Emotional Detachment in Modern Culture

32:12 • 2min

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The Power of Vulnerable Storytelling

33:48 • 23min

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Navigating Conversations with Warmth and Depth

56:53 • 9min

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David Brooks is a columnist for The New York Times and an author.

We’re often told to control our emotions, but is that actually what we want? Or do we want to be confident enough to feel them fully? Instead of becoming too detached, how can we reconnect with our feelings and actually embrace our experience and connections?

Expect to learn why men have been conditioned to be so emotionally cut-off, why being stoic or aloof is perceived to be attractive, why so many people are repressed, how to accurately see people and make them feel comfortable, how to open up without triggering your fear, how to improve the energy you enter a room with and much more…

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