

#5009
Mentioned in 5 episodes
Barefoot Strong
Book • 2015
Mentioned by
Mentioned in 5 episodes
Recommended by 

as an incredible book.


Ben Greenfield

25 snips
Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal
Mentioned by 

as her first published book.


Emily Splichal

Episode 248: The Longevity Power of Sensory Stimulation
Recommended by 

as an amazing book exploring the science behind barefoot training and movement longevity.


Ben Greenfield

Barefoot Strong: Unlock the Secrets to Movement Longevity.
Mentioned by 

as a book about foot health.


Ben Greenfield

How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You've Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More
Mentioned by the host when introducing Dr. 

.


Emily Splichal

Longevity Starts at Your Feet: Dr. Emily Splichal on Barefoot Science, Mobility & What Most People Get Wrong About Walking (007)
Mentioned by 

as a book exploring foot function and its impact on overall health.


Emily Splichal

EPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.
Mentioned as Dr. 

's first book that dives into the power of the sensory foot.


Emily Splichal

413 | Sensory Sapiens: Finding Optimal Health through our Foot Health with Dr Emily Splichal