#7982
Mentioned in 4 episodes

Get Well, Stay Well

Book • 2023
In 'Get Well, Stay Well', Dr. Gemma Newman distills her twenty years of clinical experience into six simple, daily habits that can transform health.

The book offers practical exercises, expert advice on addressing health concerns, and a bespoke wellness plan, all backed by global research.

It includes simple plant-based recipes as part of its holistic approach to health.

Mentioned by

Mentioned in 4 episodes

Mentioned by
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Rangan Chatterjee
as a book containing powerful case studies on the benefits of nature and creating space in one's life.
131 snips
BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535
Mentioned by
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Rangan Chatterjee
as her brand new book, outlining a holistic method to health.
35 snips
How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420
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Glenn Carlson
as an example of a successful client who created a high-value membership program.
EP.76 How I Started My Business Using the 5 P’s
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Kate Moryoussef
as combining medicine, psychology, and nutrition.
ADHD Sugar Addiction and a GP's UNIQUE guidance on ADHD

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