Flex Your Feelings

Book • 2025

Mentioned by

Mentioned by

Khe Hy

as the author of the book discussed in the podcast, offering tools and strategies for emotional fitness.

Recommended by

Morra Aarons-Mele

as a guide to developing emotional fitness.

Mentioned by

Laura Vanderkam

as the author of the book, and discussed throughout the podcast.

Mentioned by

Kim Kaupe

as an awesome book on self-awareness and feedback.

Recommended by

Jonathan Fields

as a book outlining a framework for developing emotional agility.

Mentioned by

Dr. Jody Carrington

as a game-changer book on emotional fitness.

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