Dr. Jody Carrington

Dr. Jody Carrington, a psychologist and author known for her insights into trauma and emotional regulation, discusses the crucial role of empathy in healing. She highlights the loneliness epidemic and the challenges faced by professionals like teachers and first responders. Dr. Carrington emphasizes the need for supportive environments to foster healthy relationships and effective leadership. Through candid conversations, she shares how compassion can create meaningful connections and combat societal disconnection.