#2394

Mentioned in 5 episodes

The Nocturnal Brain

Nightmares, Neuroscience, and the Secret World of Sleep

Book • 2020

In 'The Nocturnal Brain', Dr. Guy Leschziner delves into the complex world of sleep disorders, sharing compelling stories of his patients and the neuroscience behind their conditions.

The book covers a range of sleep-related issues, from insomnia and narcolepsy to sleepwalking and night terrors, highlighting the biological and psychological factors that affect sleep and overall well-being.

Mentioned by

Steven Bartlett

Rangan Chatterjee

Mike Carruthers

Madeleine Finlay

Mentioned in 5 episodes

Mentioned by

Steven Bartlett as a pioneering book on the subject of sleep.

The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner

Mentioned by

Steven Bartlett , along with other books by the same author.

The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner

Mentioned by

Rangan Chatterjee as the author of the books discussed in the podcast.

What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528

Mentioned by

Mike Carruthers as the author of a book about sleep.

How We Play: They Story of Fun and Games & The Cost of Not Sleeping Well

Mentioned by

Madeleine Finlay as the author of the book during the introduction of the podcast.

Is sleep perfectionism making us more exhausted?

Mentioned as one of the best-selling books by Professor Guy Lessinger now translated into 14 languages.

‘The Seven Deadly Sins’ with Guy Leschziner

Mentioned by

Helen Czerski as a successful book exploring the neurological mysteries of sleep.

Exploring the Senses, with Guy Leschziner

Mentioned by the host as one of Professor

Guy Leschziner 's three best-selling books.

Morality or Biology? Rethinking the Dark Side of Human Nature — Dr Guy Leschziner

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