#11248
Mentioned in 4 episodes

Break the cycle

Book • 2024
Author
Dr. Mariel Buque

Mentioned by

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 Lewis Howes
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 Yeadon Smith
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 Natalie Lue
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 Jenna Kutcher

Mentioned in 4 episodes

Mentioned by Lewis Howes at the end of the podcast as the book discussed throughout the episode.
41 snips
The Trauma Expert: 7 GENERATIONS Of Trauma Lives In Your Body, This Is How You Break FREE | Dr. Mariel Buqué
Mentioned by Yeadon Smith as one of the first books he read in his porn recovery program.
27 snips
How I Escaped a Life of Porn Addiction ft. Yeadon Smith
Mentioned by Natalie Lue as a resource for understanding generational trauma.
19 snips
Ep. 287: Estrangement Lessons - Why I Had to Break up With My Mother
Mentioned by Lewis Howes as the author of the upcoming book "Break the Cycle: Shifting from Generational Trauma to Generational Abundance."
Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304
Mentioned by Jenna Kutcher as a book that helps break cycles of intergenerational trauma.
741: What I Wish Everyone Knew About Breaking Intergenerational Trauma

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