

#11235
Mentioned in 3 episodes
How To Menopause
Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
Book • 2025
Mentioned by
Mentioned in 3 episodes
Mentioned as a New York Times bestselling book that Jay recommends everyone gets.

32 snips
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Mentioned as the book written by the guest to empower women with science and solutions for navigating midlife.

29 snips
500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal
Mentioned as the author of 'How to Menopause' during an advertisement for her podcast.

HR Besties: Gen Z Work Culture Clashes
Mentioned by 

as her new book about taking charge of your health during menopause.


Tamsen Fadal

Emotional Immaturity in Parents: How It Shows Up in Your Adult Life
Mentioned by 

as her new book about taking charge of your health during menopause.


Tamsen Fadal

The Menopause Brain: Top Neuroscientist Shares New Data on Brain Fog and Alzheimer's
Recommended by 

as a Q&A guide to simplify and clarify information about menopause.


Tamsen Fadal

Ep. 473 The Truth About Perimenopause with Tamsen Fadal
Mentioned by episode description.

ADHD or Perimenopause? The Signs You’ve Been Missing
Mentioned by Tamsen Fadal, who is the author of "How to Menopause" and host of The Tamsen Show podcast.

HR Besties: Coping With Job Loss