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Mentioned in 1 episodes
How To Menopause
Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
Book • 2025
Mentioned by
Mentioned in 1 episodes
Mentioned as the book written by the guest to empower women with science and solutions for navigating midlife.

29 snips
500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal
Mentioned by 

as her new book about taking charge of your health during menopause.


Tamsen Fadal

Emotional Immaturity in Parents: How It Shows Up in Your Adult Life
Recommended by 

as a Q&A guide to simplify and clarify information about menopause.


Tamsen Fadal

Ep. 473 The Truth About Perimenopause with Tamsen Fadal