#38125
Mentioned in 1 episodes

How To Menopause

Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
Book • 2025

Mentioned by

Mentioned in 1 episodes

Mentioned as the book written by the guest to empower women with science and solutions for navigating midlife.
500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal
Mentioned by Tamsen Fadal as her new book about taking charge of your health during menopause.
Emotional Immaturity in Parents: How It Shows Up in Your Adult Life
Recommended by Tamsen Fadal as a Q&A guide to simplify and clarify information about menopause.
Ep. 473 The Truth About Perimenopause with Tamsen Fadal

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