#32668
Mentioned in 1 episodes

Mindful Compassion

Book •
Author
Paul Gilbert
Author
Chodan

Mentioned by

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 Linda Graham
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 Charlene Ng
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 Susan Pollak

Mentioned in 1 episodes

Mentioned by Linda Graham as the developers of the mindful self-compassion protocol.
14 snips
How to Strengthen Resilience with Linda Graham
Mentioned by Charlene Ng as the creator of an eight-week program on mindful self-compassion.
"Be slow to judge"
Mentioned by Susan Pollak as a basis for her new book, highlighting their research on self-compassion.
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak

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