#2218
Mentioned in 20 episodes

Breaking the habit of being yourself

How to Lose Your Mind and Create a New One
Book • 2012
In this book, Dr. Joe Dispenza explains how to break the habit of being yourself by changing your thoughts, emotions, and behaviors.

He combines insights from quantum physics, neuroscience, brain chemistry, biology, and genetics to show how you can recondition your body and mind to achieve better health and a more fulfilling life.

The book emphasizes the importance of meditation, mental rehearsal, and emotional transformation to override automatic thoughts and feelings.

It provides step-by-step tools to make measurable changes in any area of your life, helping you to live in the present, overcome environmental and temporal limitations, and create a new reality aligned with your desired future.

Mentioned by

Mentioned in 20 episodes

Mentioned by Sierra Crane Murdoch while discussing a book Micah was reading before she died.
299 snips
858: How to Tell a Dumb American Story
Mentioned by the podcast host as the speaker of this episode, discussing his insights on personal transformation and the power of the human mind.
238 snips
"Manifest A New Reality with the Power of Your Mind" - Dr Joe Dispenza
Mentioned by Rick Rubin as one of the author's books.
186 snips
Dr. Joe Dispenza
Mentioned by Shawn Stevenson as one of his greatest teachers, sharing insights on the mind-body connection and healing.
47 snips
TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr. Bruce Lipton
Mentioned by Sarah Grynberg as a book exploring how to break free from self-limiting beliefs.
39 snips
Dr Joe Dispenza: How To Unlock The Power Of Your Mind
Mentioned by Kat Norton as a book that helped her demystify the mystical and provided concrete proof about the law of attraction.
23 snips
[GREATEST HITS] #114: Miss Excel – Engineering virality and earning more than $100,000 in a single day
Mentioned by Angela Foster , highlighting its impact on breaking old habits and creating a new identity.
20 snips
604:  Why so many women are burnt out & what to do about it | Angela Foster 
Mentioned by Stacey Boehman while discussing the human brain's efficiency and the creation of belief systems.
17 snips
Ep #321: #1 Emotional State That Attracts Clients to You
Recommended by Carl Delevocci as a transformational book, particularly relevant for those in or approaching their third act of life.
16 snips
63 - We Need To Talk About Trump
Mentioned by James Abraham as one of five books that fundamentally changed his life.
11 snips
[Stage] James Abraham - The Winning Sales Mindset for Staffing Firms
Mentioned by Joe Dispenza as a source for a quote about the nature of reality.
How To Destroy The ILLUSION That's Keeping You Small | Dr. Joe Dispenza
Mentioned by Amy Woodall as a resource for understanding human nature and habit formation.
CSTG 196: The Power of Conscious Leadership with Amy Woodall
Recommended by Lewis Howes as a foundational book for understanding how to change one's mind and create a new one.
933 Dr. Joe Dispenza: How To Hack Your Mind (And Heart) to Change Your Life
Mentioned by Clate Mask as a source of inspiration for his work on personal development and belief transformation.
089 How Reality Works…and How To Control It
Mentioned by Josie Santi as self-help books to improve energy and motivation.
8 Ways to Level Up by the End of Year: Your Winter Arc Guide
Recommended by Samantha Daily for learning how to break free from past patterns and change one's identity.
The Butterfly Effect & 5 Manifestation Tips for a Top Tier Life
Recommended by Hadar Shemesh to explain why the brain doesn't distinguish between real and imagined experiences.
441. How can I build confidence in English? You ask, I answer.
Mentioned by Shelby Sacco while discussing the impact of thoughts on health outcomes.
26 Things I've Learned at 26

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