161 Joe Dispenza, Finally Explained

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Jul 31, 2025

Dive into transformative teachings on how beliefs shape reality! Discover the power of elevated emotions like love and gratitude in manifesting your goals. Learn practical techniques for shifting from survival mode to creation mode, and uncover the impact of unconscious thoughts on your growth. Hear inspiring personal stories of overcoming challenges such as addiction and achieving financial success through mindset shifts. Implement actionable tools to break free from limiting beliefs and embrace a vibrant new reality!

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INSIGHT

Personality Creates Reality

Your personality is the sum of your beliefs, which shape your reality over time.
Changing your life starts by changing your beliefs and thus your personality.

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ADVICE

Shift Beliefs with Decisions

Shift limiting beliefs by deciding to adopt their opposites and find supporting evidence.
Use this decision matrix to rewire your brain and change your personality toward your desired reality.

insights

INSIGHT

Manifestation Equation

Manifestation requires feeling the future emotion before it happens combined with clear intent.
Desire plus non-resistance equals the desired result as resistance blocks manifestation.

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Harnessing Emotions for Personal Transformation

07:34 • 2min

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Transforming Limiting Beliefs Through Non-Resistance

09:43 • 2min

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Transforming Thought Patterns for Emotional Well-Being

11:41 • 12min

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#593

• Mentioned in 33 episodes

• Mentioned in 16 episodes

You Are the Placebo

Inc.

Dispenza Illustration & Design

Joe Dispenza

In 'You Are the Placebo,' Dr. Joe Dispenza explores the history, science, and practical applications of the placebo effect. The book documents numerous cases of individuals who have reversed serious health conditions such as cancer, heart disease, depression, and arthritis through the power of their minds. Dispenza combines research from neuroscience, biology, psychology, behavioral conditioning, and quantum physics to explain how the placebo effect works and how it can be harnessed for personal healing and transformation. The book includes practical meditations and techniques to help readers change their thoughts, beliefs, and perceptions to achieve better health and well-being.

#908

• Mentioned in 25 episodes

Breaking the habit of being yourself

How to Lose Your Mind and Create a New One

Joe Dispenza

In this book, Dr. Joe Dispenza explains how to break the habit of being yourself by changing your thoughts, emotions, and behaviors. He combines insights from quantum physics, neuroscience, brain chemistry, biology, and genetics to show how you can recondition your body and mind to achieve better health and a more fulfilling life. The book emphasizes the importance of meditation, mental rehearsal, and emotional transformation to override automatic thoughts and feelings. It provides step-by-step tools to make measurable changes in any area of your life, helping you to live in the present, overcome environmental and temporal limitations, and create a new reality aligned with your desired future.

#744

• Mentioned in 29 episodes

Becoming supernatural

Joe Dispenza

In 'Becoming Supernatural', Dr. Joe Dispenza draws on research from his advanced workshops since 2012 to show how common people can achieve extraordinary transformations. The book combines scientific research in epigenetics, quantum physics, and neuroscience with ancient spiritual wisdom. Readers learn how to balance the body’s 7 energy centers, free themselves from the past, and create reality in the present moment by changing their energy. It also covers topics such as changing brain chemistry to initiate mystical experiences, accessing the quantum field, and the role of the pineal gland in spiritual experiences. The book aims to help readers develop a more efficient, balanced, healthy body and an unlimited mind.

📺 Watch & Subscribe on YouTube

In this episode of "A Changed Mind", our host, David Bayer, breaks down Joe Dispenza's core teachings on personal transformation, offering practical frameworks to implement these concepts in daily life. David explores how beliefs shape personality and reality, the power of elevated emotions in manifestation, and techniques to break habitual thought patterns.

David provides actionable tools like the decision matrix for belief shifting, living meditation practices, and methods to move from survival to creation mode. He shares personal anecdotes of applying these principles to overcome addiction and achieve financial success.

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What We Explored This Episode

5:07 Beliefs are decisions you can change

10:13 Becoming aware of unconscious thoughts

15:20 Moving from survival to creation mode

19:24 Accessing your future self in quantum field

Memorable Quotes

"Your personality creates your personal reality. And what he's talking about is how your beliefs over time have literally become your personality."

"Desire plus non resistance equals desired result. If you have a desire to make more money, to become healthy, to change your relationships, to change your life, to be more spiritually connected, to have more clarity, you will achieve that result as long as you're not in resistance to the result."

"There are only two states of being, primal states and powerful states. Primal states are states of being that don't feel good, stress, anxiety, and overwhelm. Powerful states are states of being that feel good. Joy, curiosity, excitement, passion, compassion, empathy, peace and calm."