

#44
Mentioned in 169 episodes
Stillness is the Key
Book • 2019
In 'Stillness is the Key', Ryan Holiday explores the concept of inner stillness as a universal principle across different philosophical and religious traditions, including Stoicism, Buddhism, Epicureanism, and more.
The book is divided into three sections: stillness of the mind, stillness of the spirit, and stillness of the body.
Holiday argues that cultivating stillness allows for better decision-making, increased focus, and a more fulfilling life.
He uses anecdotes from historical figures and contemporary examples to illustrate the importance of moderation, patience, and self-awareness in achieving this state of stillness.
The book is divided into three sections: stillness of the mind, stillness of the spirit, and stillness of the body.
Holiday argues that cultivating stillness allows for better decision-making, increased focus, and a more fulfilling life.
He uses anecdotes from historical figures and contemporary examples to illustrate the importance of moderation, patience, and self-awareness in achieving this state of stillness.
Mentioned by
Mentioned in 169 episodes
Mentioned by 

as one of four books he frequently gifts to friends, focusing on the quality of life.


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394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.
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as his own book on the importance of stillness and focus.


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when discussing the challenges of writing interrelated books.


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as one of 

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197 snips
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Mentioned by 

as a book where he discusses stillness and its importance.


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181 snips
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Mentioned by 

as a book he wrote.


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154 snips
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146 snips
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Mentioned by 

as Ryan Holiday's latest book, a New York Times bestseller.


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146 snips
#410: Ryan Holiday — Turning the Tables
Mentioned by 

as a book he wrote in 2017-2018, discussing the importance of saying no and creating work-life balance.


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142 snips
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Recommended by 

as one of the 10 most important books he's read.


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Referenced by 

when telling a story about Joseph Heller's view on having enough.


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118 snips
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Mentioned by 

as the author of several best-selling books, including "The Obstacle is the Way", "Ego is the Enemy", and "The Daily Stoic".


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110 snips
#419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time
Mentioned by 

as a book based on Seneca's writings.


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103 snips
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Mentioned by 

as an example of a book that uses stories from history to illustrate its points.


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100 snips
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Mentioned by 

when discussing his own writing and the challenges of dealing with success.


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93 snips
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Mentioned by the podcast host as a guide to life, given to his kids.

88 snips
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