#44
Mentioned in 169 episodes

Stillness is the Key

Book • 2019
In 'Stillness is the Key', Ryan Holiday explores the concept of inner stillness as a universal principle across different philosophical and religious traditions, including Stoicism, Buddhism, Epicureanism, and more.

The book is divided into three sections: stillness of the mind, stillness of the spirit, and stillness of the body.

Holiday argues that cultivating stillness allows for better decision-making, increased focus, and a more fulfilling life.

He uses anecdotes from historical figures and contemporary examples to illustrate the importance of moderation, patience, and self-awareness in achieving this state of stillness.

Mentioned by

Mentioned in 169 episodes

Mentioned by
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Peter Attia
as one of four books he frequently gifts to friends, focusing on the quality of life.
3,785 snips
#265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman
Mentioned by
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Ryan Holiday
as a book he wrote about the importance of stillness.
820 snips
How Ryan Holiday is Preparing For The Next Four Years
Mentioned by
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Jocko Willink
as a book emphasizing the importance of stillness and clarity in life.
506 snips
394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.
Mentioned by the speaker when discussing the importance of balancing elite performance with hobbies and leisure.
444 snips
Beat the Sunday Scaries | 12 Proven Stoic Strategies For Stress Relief
Mentioned by
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Rich Roll
as one of
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Ryan Holiday
's books on Stoic virtues.
255 snips
Ryan Holiday Wants You To Do The Right Thing, Right Now
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Ryan Holiday
as his own book on the importance of stillness and focus.
241 snips
It’s Impossible For Them Not To Do So | How To Focus Like A Stoic Philosopher
Mentioned by
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Ryan Holiday
when discussing the challenges of writing interrelated books.
214 snips
Slow Productivity and Anticipating Consequences | Cal Newport PT 1
Mentioned by
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Ryan Holiday
as a book where he discusses stillness and its importance.
181 snips
What Marcus Learned From His Mother | 6 Stoic Lessons In Stillness
Mentioned by
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Ryan Holiday
as a book he wrote.
154 snips
Why Everything is F*cked | Mark Manson
Mentioned by
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Ryan Holiday
as a book about finding stillness in a busy world.
146 snips
This Will Save You In Crazy Times | Kindness Is Always The Right Response
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Tim Ferriss
as Ryan Holiday's latest book, a New York Times bestseller.
146 snips
#410: Ryan Holiday — Turning the Tables
Mentioned by
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Ryan Holiday
as a book he wrote in 2017-2018, discussing the importance of saying no and creating work-life balance.
142 snips
The One Word That Will Set You Free
Recommended by
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Peter Attia
as one of the 10 most important books he's read.
124 snips
Dr. Peter Attia on How to Increase Creativity and Prevent YouTube Burnout
Referenced by
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Ryan Holiday
when telling a story about Joseph Heller's view on having enough.
118 snips
Letting Go Is Not Giving Up | The Long Way Around
Mentioned by
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Tim Ferriss
as the author of several best-selling books, including "The Obstacle is the Way", "Ego is the Enemy", and "The Daily Stoic".
110 snips
#419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time
Mentioned by
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Ryan Holiday
as an example of a book that uses stories from history to illustrate its points.
100 snips
Morgan Housel on Building Wealth and Happiness
Mentioned by
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Ryan Holiday
when discussing his own writing and the challenges of dealing with success.
93 snips
Robert Greene and Ryan Holiday on Ego and Power | LIVE in LA
Mentioned by the podcast host as a guide to life, given to his kids.
88 snips
5 Ways That Ego Holds Us Back And Unlocking Human Potential

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