

#7425
Mentioned in 5 episodes
The Brain Over Binge Recovery Guide
A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
Book • 2016
Mentioned by
Mentioned in 5 episodes
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as a resource with resources for overcoming binge eating.

Katherine Hansen

11 snips
Ep. 178: The Easy Path (with Coach Julie)
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as her book.

Katherine Hansen

Episode 155: Reclaiming Fullness (with Coach Julie)
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as a self-help version of her other book on binge eating recovery.

Katherine Hansen

Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating
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as one of her books, providing guidance on recovering from binge eating.

Katherine Hansen

Ep. 2: The Cause of Binge Eating: Urges to Binge
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as her newer book.

Katherine Hansen

Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)
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as a book she authored.

Katherine Hansen

Ep. 166: Rein in Overeating & Overdrinking During the Holidays (with Patrick Fox)
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as the author of this book, introducing herself at the beginning of the podcast.

Katherine Hansen

Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas)