#6830
Mentioned in 5 episodes

The Brain Over Binge Recovery Guide

A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
Book • 2016
Author
Katherine Hansen

Mentioned by

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 Katherine Hansen

Mentioned in 5 episodes

Mentioned by
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Katherine Hansen
 as a resource with resources for overcoming binge eating.
11 snips
Ep. 178: The Easy Path (with Coach Julie)
Mentioned by
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Katherine Hansen
 as her book.
Episode 155: Reclaiming Fullness (with Coach Julie)
Mentioned by
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Katherine Hansen
 as a self-help version of her other book on binge eating recovery.
Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating
Mentioned by
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Katherine Hansen
 as one of her books, providing guidance on recovering from binge eating.
Ep. 2: The Cause of Binge Eating: Urges to Binge
Mentioned by
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Katherine Hansen
 as her newer book.
Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)
Mentioned by
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Katherine Hansen
 as a book she authored.
Ep. 166: Rein in Overeating & Overdrinking During the Holidays (with Patrick Fox)
Mentioned by
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Katherine Hansen
 as the author of this book, introducing herself at the beginning of the podcast.
Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas)

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