

 #6830 
 Mentioned in 5 episodes 
The Brain Over Binge Recovery Guide
A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
Book • 2016
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Mentioned in 5 episodes
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Katherine Hansen

11 snips
 Ep. 178: The Easy Path (with Coach Julie) 
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Katherine Hansen

 Episode 155: Reclaiming Fullness (with Coach Julie) 
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Katherine Hansen

 Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating 
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Katherine Hansen

 Ep. 2: The Cause of Binge Eating: Urges to Binge 
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Katherine Hansen

 Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk) 
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Katherine Hansen

 Ep. 166: Rein in Overeating & Overdrinking During the Holidays (with Patrick Fox) 
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Katherine Hansen

 Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas) 


