#4227
Mentioned in 9 episodes
Don't Sweat the Small Stuff...and it's all small stuff
Book • 2023
This book provides simple strategies to help readers manage stress and anxiety by focusing on what truly matters.
It emphasizes the importance of living in the present, letting go of minor irritations, and cultivating a more relaxed and compassionate approach to life.
The book was a huge success, spending over 101 weeks on the New York Times Best Seller list and being published in 135 countries and translated into numerous languages.
It emphasizes the importance of living in the present, letting go of minor irritations, and cultivating a more relaxed and compassionate approach to life.
The book was a huge success, spending over 101 weeks on the New York Times Best Seller list and being published in 135 countries and translated into numerous languages.
Mentioned by
Mentioned in 9 episodes
Mentioned by 
Patrick McKeown in relation to Hannah Barrett 's daily affirmation 'don't sweat the small stuff'.
Patrick McKeown in relation to Hannah Barrett 's daily affirmation 'don't sweat the small stuff'.
Yoga Off the Mat: Real-World Mindfulness Strategies
Mentioned by 
Brydon Brett when talking about making mountains out of molehills, referring to a self-help book series.
Brydon Brett when talking about making mountains out of molehills, referring to a self-help book series.
No Plan B: Taylor Church on Going All In, Love & Purpose | Ep. 39
