Join Alec as he sits down with Garret Kramer, founder of Inner Sports, to talk about human conditioning, self-exploration, and what The Way Forward looks like for 2023. They discuss Garret's upcoming book, The True Self, as well as his unique take on self-exploration and non-duality. They explore the importance of intuition and logic in decision-making, the concept of awareness, and breaking conditioning for genuine lifestyle changes. They also share exciting updates about future projects and their upcoming book.

Coach Garret Kramer challenges our beliefs about the 'mental game' in golf. He discusses the dangers of a fixed mindset and the benefits of playing with a clear head and expressing ourselves. Kramer explores the concepts of self-exploration and non-duality, offering a refreshing perspective on performance and fulfillment.

In this episode, guest Garret Kramer, an author, coach, and consultant with 28 years of experience, discusses his journey of self-exploration and the relevance of non-duality to performance and psychology. They explore topics like the limitations of mainstream coaching and therapy, societal obsession with individual identity, and the importance of shifting focus from external seeking to knowing one's true self.