The Way Forward with Alec Zeck

Ep 08: Consciousness Catch-up with Garret Kramer

Jan 6, 2023

Join Alec as he sits down with Garret Kramer, founder of Inner Sports, to talk about human conditioning, self-exploration, and what The Way Forward looks like for 2023. They discuss Garret's upcoming book, The True Self, as well as his unique take on self-exploration and non-duality. They explore the importance of intuition and logic in decision-making, the concept of awareness, and breaking conditioning for genuine lifestyle changes. They also share exciting updates about future projects and their upcoming book.

01:36:21

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Episode guests

Alec

Garret Kramer

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Podcast summary created with Snipd AI

Quick takeaways

The VLX methodology, developed by Jackie Bryant, challenges our predictive responses shaped by cultural conditioning and offers new possibilities for personal growth and enhanced performance in sports and beyond.

Seeking validation and well-being in the external world of objects leads to limitations, and true self-discovery requires focusing on self-exploration and dissolving conditioning.

Personal responsibility and choice can be confused with identification with the body, but expressing oneself through activities rather than seeking external validation leads to true freedom and productivity.

Deep dives

VLX: A New Methodology for Predictive Learning

VLX, which stands for Visual Learning Experience, is a revolutionary methodology developed by Jackie Bryant. It focuses on helping individuals identify and break free from their conditioned responses and predictions. Jackie discovered that we often react predictively to stimuli based on cultural conditioning, rather than instinctually. This has profound implications for various areas such as handwriting, traumas, and even conditions like Parkinson's. The VLX methodology has shown great success in helping individuals redefine their responses and move away from their conditioned beliefs. The VLX team, including Jackie and Ali Scott, are working to bring this new science of learning to the world of sports, specifically golf. It aims to help athletes break free from afflictions, addictions, and suffering, offering new possibilities for enhanced performance and well-being.

The Unbearable No

01:20

Listening to the Inner Inkling

01:36

The Importance of Intuition

01:20

Understanding the Non-pathogenic Nature of Human Beings

01:39

Introduction

3min

The Swift Tag and the Vortex Machine

25min

The Importance of Intuition and Logic in Decision Making

3min

Exploring the Concept of Awareness

15min

Importance of Sharing and Becoming a Member

23min

Introducing VLX: A Visual Learning Experience

2min

Breaking Conditioning and Seeking Inward

22min

Wrapping up with updates and future plans

3min

In this episode, join Alec as he sits down with Garret Kramer to talk about human conditioning, self-exploration and what The Way Forward looks like for 2023. Garret also discusses some exciting projects he's been working, including his upcoming book, The True Self.

Garret Kramer is the founder of Inner Sports. For over 25 years, he has provided consulting services for athletes, coaches, actors, and business leaders and has conducted workshops, day-long symposiums, and retreats for teams, organizations, universities, and schools. Credited with bringing the “Direct Path of Self-Exploration” to the high performance and sport communities, Garret is now sharing with global audiences his unique take on self-exploration and non-duality, as well as their implications for a more harmonious world.

For more on Garret, please visit: https://garretkramer.com/

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The Way Forward with Alec Zeck

Ep 08: Consciousness Catch-up with Garret Kramer

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

VLX: A New Methodology for Predictive Learning

VLX: A Breakthrough Approach to Predictive Responses

VLX: Unlocking the Power of Predictive Learning

Seeking Inward and Dissolving Conditioning

Going Back Home and Letting Go of Personal Responsibility

The Unbearable No

Listening to the Inner Inkling

The Importance of Intuition

Understanding the Non-pathogenic Nature of Human Beings

Remember Everything You Learn from Podcasts