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James Tripp

Hypnosis and changework expert and trainer known for teaching practical techniques and philosophy for practitioners, offering neuroscience-informed and experiential insights into identity, ego, and change work.

Top 10 podcasts with James Tripp

Ranked by the Snipd community
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22 snips
Mar 7, 2025 • 49min

Curiosity in Changework

In this engaging discussion, James Tripp, an internationally renowned hypnosis and changework expert, dives deep into the power of curiosity. He explains how curiosity can counteract fear and reactivity, paving the way for genuine exploration in therapeutic settings. You'll learn various techniques, like 'curiosity hooks,' that practitioners can use to spark profound shifts in their clients. James also reflects on the impact of personal narratives and the challenges of modern life, emphasizing the need for authentic curiosity to foster lasting change.
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19 snips
Dec 26, 2025 • 44min

Lesser-Known Influences That Shaped James Tripp Pt 1 - Three Principles, Choice Theory, & Impact Therapy

Join James Tripp, an internationally recognized hypnosis and changework expert, as he dives into transformative concepts like Three Principles, which emphasize how thought shapes experience. He discusses Choice Theory, highlighting the importance of recognizing personal agency, especially in relationships. Tripp also explores Impact Therapy, advocating for sessions that create tangible effects rather than just conversation. With personal insights and practical applications, he offers valuable guidance for coaches and therapists looking to deepen their practice.
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14 snips
Mar 14, 2024 • 58min

AoE #20: Is It Better To Be Fearless or Courageous?

Exploring fear and courage in overcoming mental barriers, James Tripp shares his personal experience with social anxiety and emphasizes the transformative power of courage. The podcast delves into the relationship between fearlessness and courage, the evolution of fear and threat response systems, and Tripp's coaching focus on helping individuals overcome fear to achieve goals.
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13 snips
Jan 14, 2026 • 53min

The Ego: Maps of Self & Who You Think You Are

In this conversation, James Tripp, a hypnosis and changework expert, unpacks the ego as a narrative map rather than an enemy. He explores why defining ego is tricky and shares insights on social fear and identity. James reveals the importance of seeing our self-stories as merely stories, which can lead to freedom. He also discusses the interplay of healthy ego versus unhealthy compensations and the concept of multiple identities. Throughout, he emphasizes practicality over rigid definitions, inviting listeners to engage with their identity in a more nuanced way.
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12 snips
Jan 4, 2026 • 43min

Lesser-Known Influences That Shaped James Tripp Pt 2 - Byron Katie, General Semantics, REBT, & Solution-Focused Brief Therapy

James Tripp, a dynamic changework practitioner and trainer, shares transformative insights drawn from influences like Byron Katie and Rational Emotive Behavior Therapy. He delves into how thought and language shape suffering, emphasizing the importance of questioning certainty and redirecting focus towards solutions. Tripp explores General Semantics, teaching us that language can distort perception, and highlights the benefits of eclecticism in therapeutic models. His reflections encourage coaches and therapists to challenge limiting beliefs and embrace flexibility in their practice.
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12 snips
May 9, 2025 • 43min

Mindshifts & Meta-Awareness

James Tripp, an internationally renowned hypnosis and changework expert, dives deep into the fascinating world of meta-awareness and mind shifts. He discusses how recognizing one's identity can lead to significant transformative moments. Curiosity emerges as a vital resource for facilitating change in clients. The conversation explores the integration of breakthrough experiences and the subtleties of navigating resistant clients. Tripp highlights the connection between trance and identity, making a compelling case for the power of self-witnessing in personal growth.
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9 snips
Mar 14, 2025 • 40min

Brain Hemispheres: Beyond Left vs. Right

James Tripp, an internationally renowned hypnosis and changework expert, shares intriguing insights on brain hemispheres and their significance in change work. He discusses Ian McGilchrist's ideas, highlighting how the left hemisphere favors control-oriented thinking while the right hemisphere embraces holistic awareness. The episode delves into the contrasting ways each hemisphere processes experiences and offers techniques to balance these perspectives in therapeutic settings. Tripp's journey and renewed appreciation for trance work further enrich the conversation.
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7 snips
Feb 7, 2025 • 42min

Creative Changework: Making Tools Your Own

James Tripp, an internationally renowned hypnosis and changework expert, shares powerful insights about personalizing therapeutic tools. He emphasizes that creativity often leads to better results than strict adherence to standardized methods. Tripp discusses the importance of flexibility in changework, highlighting how individual interpretations can drastically alter outcomes. He encourages practitioners to engage deeply with their techniques, advocating for a playful approach that embraces spontaneity and innovation in the therapeutic process.
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4 snips
Feb 14, 2025 • 48min

Helping Yourself, Helping Others, & Being Human

James Tripp, an internationally renowned hypnosis and changework expert, shares his journey through self-hypnosis and the challenges of helping oneself while aiding others. The conversation dives into the paradox faced by change workers as they navigate their own emotional needs. Tripp emphasizes the importance of authenticity and being human in practitioner-client relationships. They explore the dynamics of facilitation, the collaborative nature of therapy, and the significant role of presence in both self-help and professional settings.
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Oct 21, 2025 • 41min

1st Order & 2nd Order Change

James Tripp, a therapist and trainer, dives into the intriguing distinction between first-order and second-order change. He illustrates how first-order changes merely shift things around without real impact, likening it to rearranging chess pieces in a losing game. Tripp argues for creative, unconventional solutions to break free from entrenched patterns. He discusses how Ericksonian methods provoke radical change by circumventing rigid logic, touching on topics like insomnia and familial dynamics. His insights emphasize that true transformation requires thinking outside the box.

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