Changeworking

Mindshifts & Meta-Awareness

12 snips
May 9, 2025
James Tripp, an internationally renowned hypnosis and changework expert, dives deep into the fascinating world of meta-awareness and mind shifts. He discusses how recognizing one's identity can lead to significant transformative moments. Curiosity emerges as a vital resource for facilitating change in clients. The conversation explores the integration of breakthrough experiences and the subtleties of navigating resistant clients. Tripp highlights the connection between trance and identity, making a compelling case for the power of self-witnessing in personal growth.
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INSIGHT

Trance Equals Identity

  • All trance states are identical to aspects of our identity in the moment.
  • When a part takes executive control, it becomes the total experienced reality filling all awareness.
INSIGHT

Meta-Self Enables Mental Witnessing

  • Developing a meta-self means witnessing your mental processes rather than being controlled by them.
  • Therapy approaches aim to enhance this witnessing skill for better mental flexibility.
ADVICE

Use Curiosity as Change Fuel

  • Prioritize client curiosity and interest as powerful resources for facilitating change.
  • Use conversational hypnosis to engage clients with low interest or curiosity effectively.
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