#11995
Mentioned in 3 episodes
Seeking the Heart of Wisdom
Book • 1987
In 'Seeking the Heart of Wisdom', Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation, guiding readers in understanding their bodies, minds, and lives.
The book covers topics such as overcoming meditation hindrances, cultivating compassion, and integrating meditation into daily life.
It provides useful exercises to deepen understanding and offers a blend of pragmatic instruction and perennial wisdom.
The book covers topics such as overcoming meditation hindrances, cultivating compassion, and integrating meditation into daily life.
It provides useful exercises to deepen understanding and offers a blend of pragmatic instruction and perennial wisdom.
Mentioned by
Mentioned in 3 episodes
Mentioned by 
Elizabeth Gilbert
Jack Kornfield
376 snips
#751: Elizabeth Gilbert and Jack Kornfield
Recommended by ![undefined]()
Michael Brooks
78 snips
[BEST OF] Michael Brooks: Meditation, Materialism, and Marxism
Mentioned by 
Dan Harris
Jack Kornfield
Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
Mentioned by
Jack Kornfield
Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom
