#6327
Mentioned in 10 episodes

Food Rules

Book •

Mentioned by

Mentioned in 10 episodes

Mentioned by
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Derek Sivers
as Michael Pollan's short, directive-style distillation of food advice that inspired him.
361 snips
#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions
Mentioned by
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Michael Pollan
as one of his earlier books offering simple eating guidelines.
291 snips
Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy
Mentioned by
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Derek Sivers
as an example of distilling complex information into simple directives.
282 snips
#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)
Mentioned by
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Tim Ferriss
as one of
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Michael Pollan
's New York Times bestsellers.
121 snips
#520: Michael Pollan — This Is Your Mind on Plants
Mentioned by
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Michael Pollan
to describe his simple guidelines for identifying and choosing real food.
48 snips
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
Mentioned by
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Tim Ferriss
as one of
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Michael Pollan
's previous books.
14 snips
#365: Michael Pollan — Exploring the Frontiers of Psychedelics
Mentioned by Leo Babauta in reference to the Okinawans' simple rules for eating healthy.
14 snips
3232: The Two Okinawan Diet Rules (or How I'm Getting Leaner During the Holidays) by Leo Babauta of Zen Habits
Mentioned by
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Gray Cook
as a source of clarity for his definition of wellness.
Gray Cook - Movement Health Is the Missing Vital Sign
Mentioned by
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Scott Galloway
as one of
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Michael Pollan
's New York Times bestsellers.
Your Mind on Psychedelics — with Michael Pollan

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