

#6327
Mentioned in 10 episodes
Food Rules
Book •
Mentioned by
Mentioned in 10 episodes
Mentioned by 

as Michael Pollan's short, directive-style distillation of food advice that inspired him.


Derek Sivers

361 snips
#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions
Mentioned by 

as one of his earlier books offering simple eating guidelines.


Michael Pollan

291 snips
Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy
Mentioned by 

as an example of distilling complex information into simple directives.


Derek Sivers

282 snips
#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)
Mentioned by 

as one of 

's New York Times bestsellers.


Tim Ferriss


Michael Pollan

121 snips
#520: Michael Pollan — This Is Your Mind on Plants
Mentioned by 

to describe his simple guidelines for identifying and choosing real food.


Michael Pollan

48 snips
Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector
Mentioned by 

as one of 

's previous books.


Tim Ferriss


Michael Pollan

14 snips
#365: Michael Pollan — Exploring the Frontiers of Psychedelics
Mentioned by Leo Babauta in reference to the Okinawans' simple rules for eating healthy.

14 snips
3232: The Two Okinawan Diet Rules (or How I'm Getting Leaner During the Holidays) by Leo Babauta of Zen Habits
Mentioned by Dr. Neil Malek when discussing the importance of eating a balanced diet.

12 snips
3130: It’s Time to Take the Lifestyle Initiative by Dr Jenny Brockis on How To Make Sustainable Changes in Healthy Habits
Mentioned by 

as a source of clarity for his definition of wellness.


Gray Cook

Gray Cook - Movement Health Is the Missing Vital Sign
Mentioned by 

as one of 

's New York Times bestsellers.


Scott Galloway


Michael Pollan

Your Mind on Psychedelics — with Michael Pollan








