#5104

Mentioned in 4 episodes

Food Rules

Book •

Mentioned by

Mentioned in 4 episodes

Mentioned by

Derek Sivers as an example of distilling complex information into simple directives.

#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)

Mentioned by

Tim Ferriss as one of

Michael Pollan 's New York Times bestsellers.

#520: Michael Pollan — This Is Your Mind on Plants

Mentioned by

Scott Galloway as one of Michael Pollan 's New York Times bestsellers.

Your Mind on Psychedelics — with Michael Pollan

Mentioned by

Tim Ferriss as one of Michael Pollan 's previous books.

#365: Michael Pollan — Exploring the Frontiers of Psychedelics

Mentioned by

Robert Lustig , who disagrees with the advice given in it.

Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle

Mentioned by Drew, who uses it as inspiration for meal planning with the help of Chat GPT.

Medical Standards for Military Service with COL (R) Chris Meyering

Mentioned by Cate Shanahan as a book that provides rules for healthy eating, focusing on traditional recipes and the wisdom of generations.

Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey : 713

Mentioned by Anna Vocino as books focused on nutrition and healthy eating habits.

BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588

Mentioned by Robert Proctor in the context of discussing mythologies surrounding food.

Agnotology (IGNORANCE) with Robert Proctor

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