In this insightful discussion, Dr. Adil Khan, a leader in regenerative medicine, shares groundbreaking techniques in gene therapy and the potential of cellular therapies to combat aging. Julie Gibson Clark, an anti-aging enthusiast, reveals her budget-friendly biohacks and daily routines that help her defy age. Dr. Kate Shanahan highlights the hidden dangers of vegetable oils, explaining their role in oxidative stress. Together, they explore optimizing health through innovative nutrition strategies and the impact of lifestyle choices on longevity.