#17735
Mentioned in 2 episodes

The Inflamed Mind

Book • 2018
Author
Edward Bullmore

Mentioned by

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 Emily Kate Stephens
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 Shane O’Mara
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 Rupy

Mentioned in 2 episodes

Mentioned by
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Emily Kate Stephens
 as a book that discusses how the body protects itself by inducing a depressed state.
16 snips
#6 The Science of Stress: Exploring Brain Function, Inflammation, and Cognitive Health with Yale Prof. Amy Arnsten
Mentioned by
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Shane O’Mara
 when discussing the theory that inflammation in the brain is a key driver of depression.
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara #84
Recommended by Dr.
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Rupy
 Aujla, who says the book links inflammation to the likelihood of mental health conditions.
#325 10 Anti-Inflammatory Foods to Feel Better, Support Your Gut and Cut Your Risk of Disease | Dr Rupy Aujla

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