Menopocalypse

Book • 2020
In 'Menopocalypse', Amanda Thebe shares her personal story of overcoming the challenges of menopause, including symptoms like hot flashes, weight gain, and mood swings.

She provides actionable advice on lifestyle changes, hormone therapy, and maintaining a positive mindset during this life stage.

The book aims to empower women to thrive during menopause with humor and relatable insights.

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Mentioned by Andrew Coates as the book authored by the podcast guest, Amanda Thebe .
#379 Amanda Thebe - Menopause Masterclass
Mentioned by Glennon Doyle as the author of 'Menopocalypse', which also has an active Facebook community.
91. Better Sex & Lives in Menopause with Dr. Jen Gunter

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