
Andrew Coates
Host of the Lift Free and Diet Hard podcast. He interviews industry leaders and friends on a quest to get more people through the gym door and eating and living healthier.
Best podcasts with Andrew Coates
Ranked by the Snipd community

9 snips
Mar 13, 2025 • 1h 22min
#514 Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates
Andrew Coates, a personal trainer and host of the Lift Free and Diet Hard podcast, shares insights on longevity in the fitness industry. He discusses how to create relatable content without chasing virality and offers advice for trainers responding to repetitive client questions. Andrew emphasizes the value of industry relationships and collaboration over competition. He also delves into why many people experience workout injuries and the importance of personalized coaching. Tune in for a wealth of knowledge on thriving in the fitness world!

Jan 24, 2024 • 59min
172 | Andrew Coates - Building Career Capital
Andrew Coates, fitness industry professional, discusses building long-term career capital through leveraging social media. Topics include being prepared for opportunity, dealing with content performance whiplash, and creating valuable content. The podcast also explores the inspiring journey of Larry Reed, the sources of content for the hosts, and successful promotion of a podcast episode on Instagram.