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Joe DeFranco's Industrial Strength Show
#514 Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates
Mar 13, 2025
Andrew Coates, a personal trainer and host of the Lift Free and Diet Hard podcast, shares insights on longevity in the fitness industry. He discusses how to create relatable content without chasing virality and offers advice for trainers responding to repetitive client questions. Andrew emphasizes the value of industry relationships and collaboration over competition. He also delves into why many people experience workout injuries and the importance of personalized coaching. Tune in for a wealth of knowledge on thriving in the fitness world!
01:22:01
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Quick takeaways
- Andrew Coates emphasizes the importance of maintaining in-person training interactions to foster meaningful relationships with clients for longevity in the coaching field.
- The significance of building genuine relationships with clients is highlighted as a foundation for successful coaching practices and enhancing the training experience.
Deep dives
Introductions and CPPS Course Details
The episode begins with an exciting announcement about the first in-person CPPS Level One practical training of the year, scheduled for May 17th at Game Changer Gym in Springfield, New Jersey. The speaker clarifies the changes made to the CPPS course structure, emphasizing that the certification can now be achieved through a full online course, with in-person practicals being optional but highly recommended. This practical training focuses on hands-on experience, allowing attendees to engage in real-world coaching scenarios involving client assessments and exercise programming. The speaker details the benefits of attending these practices, including valuable coaching insights from experienced trainers during the event.
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Discover
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