Joe DeFranco's Industrial Strength Show #514 Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates
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Mar 13, 2025 Andrew Coates, a personal trainer and host of the Lift Free and Diet Hard podcast, shares insights on longevity in the fitness industry. He discusses how to create relatable content without chasing virality and offers advice for trainers responding to repetitive client questions. Andrew emphasizes the value of industry relationships and collaboration over competition. He also delves into why many people experience workout injuries and the importance of personalized coaching. Tune in for a wealth of knowledge on thriving in the fitness world!
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Support Content Creators
- Give podcasts five-star reviews if you enjoy them.
- Share helpful episodes with others.
Value of In-Person Training
- Coaches are automating themselves out of client interaction.
- In-person training offers financial security and content ideas.
Content Creation Tips
- Create content based on client questions, not to impress peers.
- Share simple, relatable content; don't chase virality.