Amanda Thebe
Fitness & Women’s Health Expert
Best podcasts with Amanda Thebe
Ranked by the Snipd community
Jul 19, 2022 • 32min
New Beginnings: Losing and finding yourself in midlife, with Fitness & Women’s Health Expert, Amanda Thebe
Fitness & Women's Health Expert, Amanda Thebe, shares her menopause journey, importance of strength training and nutrition in midlife. Discusses diet culture, fad diets, and why weight loss goals matter. Talks about her book and offers top tips for overall health.
