

 #10706 
 Mentioned in 3 episodes 
Always Hungry
Book • 2015
In 'Always Hungry?
', Dr. David Ludwig presents a three-phase program that challenges traditional dieting methods by targeting fat cells directly.
The plan emphasizes high-fat foods, savory proteins, and natural carbohydrates to help lose weight without constant hunger.
This approach is based on the premise that not all calories are equal and that fat cells play a crucial role in weight management.
', Dr. David Ludwig presents a three-phase program that challenges traditional dieting methods by targeting fat cells directly.
The plan emphasizes high-fat foods, savory proteins, and natural carbohydrates to help lose weight without constant hunger.
This approach is based on the premise that not all calories are equal and that fat cells play a crucial role in weight management.
Mentioned by
Mentioned in 3 episodes
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