#9083

Mentioned in 8 episodes

Deep

Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves

Book • 2021

In *Deep*, James Nestor explores the sport of freediving, delving into its dangers and the profound physiological changes humans undergo underwater.

The book also delves into the mysteries of marine life, including the communication methods of whales and dolphins, and reflects on the human relationship with the sea.

Nestor's personal journey to learn freediving adds a compelling narrative to the scientific exploration.

Mentioned by

Mark Pearson-Freeland

Mentioned in 8 episodes

Mentioned by

Steve Levitt

as a book that forced him to rethink everything he knew about the human body.

140. How to Breathe Better

Aanbevolen door

Wouter de Jong

vanwege boeiende schrijfstijl en inzichten over adem en freediven.

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Mentioned by

Kent Yoshimura

as a profoundly impactful book on self-perception and the human connection with nature.

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Mentioned by

Mark Pearson-Freeland

as another nonfiction book he has read by the same author.

James Nestor’s bestselling book Breath. Breathe Better, Live Better.

Mentioned by

David Blaine

, who clarifies that he read "Breath", not "Deep".

#1527 - David Blaine

Mentioned by

Kent Yoshimura

as one of two James Nestor books he recommends about human capabilities and breath work.

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Mentioned by

Steve Scott

when discussing James Nestor’s work on deep diving, free diving, breathing, and carbon dioxide tolerance.

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Recommended by

Rob Wilson

for its exploration of freediving culture and the ocean.

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Mentioned as another book written by

James Nestor

, which touches on expanding lung capacity through free diving.

1KHO 700: Mouth Breathing is Terrible | James Nestor, Breath

Recommended by

Kent Yoshimura

as a book about breaking perceived human limits through freediving experiences.

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