The Adult Chair

Get Unstuck, Claim your Power, And Transform Your Life

Book • 2025

Mentioned by

Mentioned by

Eric Zimmer

as the main topic of the conversation, discussing its approach to emotional healing and personal transformation.

Mentioned by

Michelle Chalfant

, link available in the episode description.

Recommended by

Michelle Chalfant

as a resource for understanding and applying the Adult Chair model.

Mentioned by

Michelle Chalfant

in reference to the butterfly metaphor.

Mentioned by

Michelle Chalfant

as a book available at theadultchair.com for those looking to get unstuck.

Mentioned by

Doug Bopst

as containing ideas discussed in the episode.

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