#11492
Mentioned in 3 episodes

The Adult Chair

Get Unstuck, Claim your Power, And Transform Your Life
Book • 2025
Author
Michelle Chalfant

Mentioned by

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 Eric Zimmer
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 Michelle Chalfant
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 Patricia Karpas
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 Doug Bopst

Mentioned in 3 episodes

Mentioned by
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Eric Zimmer
 as the main topic of the conversation, discussing its approach to emotional healing and personal transformation.
56 snips
How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
Mentioned by
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Patricia Karpas
 as the book written by the guest Michelle Chalvant, which is the basis for their discussion.
14 snips
Transform Your LIfe: Break Free From The Limiting Patterns That Are Keeping You Stuck. With Michelle Chalfant.
Mentioned by
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Michelle Chalfant
, link available in the episode description.
470: Four Habits That Strengthen Your Self-Esteem
Mentioned by
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Doug Bopst
 as containing ideas discussed in the episode.
How to Control Your Mind & Redirect Your Energy to Self Transformation | Michelle Chalfant
Recommended by
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Michelle Chalfant
 as a resource for understanding and applying the Adult Chair model.
465: Why You Keep Getting Triggered
Mentioned by
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Michelle Chalfant
 in reference to the butterfly metaphor.
464: What Past Lives Can Teach You About Healing with Sarah Breskman Cosme
Mentioned by
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Michelle Chalfant
 as a book available at theadultchair.com for those looking to get unstuck.
463: The Surprising Link Between Your Emotions and Illness

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