Your boxed up emotions are keeping you sick. You. already know that chronic stress is a leading cause of death and disease, but did you know that the stressors you just boxed up are causing just as much of a problem?

Today's guest is Michelle Chalfant and she's going to show you where your boxed up emotions are making you sick (especially the ones you think you don't feel anymore), and how you can rewire your nervous system to feel fast and heal even faster.