#4378
Mentioned in 12 episodes

Let Them Be

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Book •
Mel Robbins's "Let Them Be" offers a practical approach to emotional maturity, particularly in relationships.

The book emphasizes the importance of allowing others to experience their own emotions and navigate their challenges without excessive intervention.

Robbins encourages readers to set healthy boundaries and prioritize their own well-being while supporting others' growth.

The book's focus on self-compassion and acceptance makes it a valuable resource for anyone seeking to improve their relationships and emotional intelligence.

It provides tools and strategies for navigating conflict and fostering healthier connections.

Mentioned by

Mentioned in 12 episodes

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Mentioned by Joe Byerly in the context of gaining emotional agency and letting go of control over others.
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Mentioned by Amanda White and Sam Dalton while discussing oversimplified self-help advice and its limitations.
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Mentioned by Dr. Emily Musgrove, highlighting the importance of letting people be responsible for their own feelings.
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Recommended by Adam Stacoviak as a book offering life advice and a perspective on handling negativity and haters.
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Mentioned by Matt DellaValle as the book they will be reading on the Train Hard app.
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Recommended by Ryan Mickler as a powerful book that allows one to share their thoughts and principles, letting others make their own decisions.
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Recommended by Krista Harden for its practical approach to improving relationships by focusing on self-regulation and acceptance.
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Mentioned by Evan Barber as a book that explains a theory embraced by some and mocked by others.
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Mentioned by Oprah Winfrey when discussing a life-changing tool to help manage difficult conversations.
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Recommended by Katy after finishing it in a month; it offers advice on making friends as an adult, applicable to networking.
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Mentioned by Victoria Devine as a recently finished book that influenced her perspective on wedding guest list conflicts.
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Mentioned by Jeff O'Neal as a book selling very well, based on an anecdote from a bookstore.
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Mentioned by Oprah Winfrey as a book offering a life-changing tool for dealing with negativity.
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Mentioned by Eric Worre in a discussion about brain chemistry and emotional responses, referencing her book on the five-second rule.
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Recommended by Oprah Winfrey as a book offering a life-changing tool.
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