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Matt DellaValle
Podcast host. He chats with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
Best podcasts with Matt DellaValle
Ranked by the Snipd community
Jan 1, 2025
• 1h 9min
110: Expert-Approved Tips for Faster Progress in Fitness and Health
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Dennis Marshall, a fitness and training expert, and Matt DellaValle, a seasoned Jiu-Jitsu enthusiast, discuss game-changing strategies for fitness progress. They emphasize the importance of balancing intensity with recovery to optimize training results. Merging personal stories, they delve into the challenges of returning to Jiu-Jitsu post-injury, the evolution of training gear, and innovative workout strategies. The conversation also touches on the significance of setting personal fitness goals and nurturing motivation amidst the competitive landscape.
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