#15034 
 Mentioned in 3 episodes 
The Happy Runner
None
Book • 
Mentioned by
Mentioned in 3 episodes
Mentioned by ![undefined]()


David Roche

59 snips
 268. The New World of Microintervals, Doping by World Record Holder, "Breakable" Documentary, Ouray 100 Pacing, and a Question on the Afterlife! 
Mentioned by a listener as the book that led them to the podcast and helped them address their fatigue.

30 snips
 260. Why High Carb Fueling May Improve Body Composition, Controversial News, Weight Vest Warm-Ups, and Workout Intensity! 
Mentioned by 



Megan Roche

29 snips
 266. Wild Results in Speed Endurance Studies, How to Use Bloodwork, On's Trail Supershoe, Tour de France Thoughts, and Strength Work! 





