David Roche
Co-host of the Some Work, All Play podcast and endurance coach who discusses training, gear, and sports science with a focus on practical application and humor.
Best podcasts with David Roche
Ranked by the Snipd community
Sep 25, 2025 • 1h 5min
Episode 457: David Roche | King of the Carbs
David Roche, an elite ultramarathon athlete and coach, shares insights from his recent Leadville 100 performance, where he broke his own record. He discusses innovative high-carbohydrate fueling strategies and how he increased his carb intake over time, improving his performance. David explains the nuances of carb consumption for different events and introduces effective gut training techniques. The conversation also touches on the importance of mindset in competition, encouraging athletes to foster positivity while pursuing their goals.
Jun 27, 2025 • 27min
David Roche | Western States 2025 Pre-Race Interview
David Roche, a professional runner and respected coach, shares insights ahead of his debut at the 2025 Western States 100. He highlights the importance of kindness and community in trail running, fostering deep bonds among athletes. Roche discusses the emotional journey of endurance running, emphasizing personal growth through ultramarathons. Innovative training strategies take center stage as he reveals the significance of speed in endurance events, offering advice on pacing and injury management. His upbeat perspective encapsulates the spirit of running.
