David Roche

Running coach, author, and podcaster. Known for his expertise in sports science and his work with athletes of all levels.

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Jun 27, 2025 • 27min

David Roche | Western States 2025 Pre-Race Interview

David Roche, a professional runner and respected coach, shares insights ahead of his debut at the 2025 Western States 100. He highlights the importance of kindness and community in trail running, fostering deep bonds among athletes. Roche discusses the emotional journey of endurance running, emphasizing personal growth through ultramarathons. Innovative training strategies take center stage as he reveals the significance of speed in endurance events, offering advice on pacing and injury management. His upbeat perspective encapsulates the spirit of running.

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