Holotropic Breathwork

Book • 2023

Author

Christine Grof

Author

Jack Kornfield

Author

Stanislav Grof

Holotropic Breathwork is a transformative technique developed by Stanislav and Christina Grof, utilizing accelerated breathing, music, and bodywork to induce nonordinary states of consciousness.

This method integrates insights from modern consciousness research, depth psychology, and transpersonal psychology, offering profound healing and personal growth opportunities.

The book provides a comprehensive overview of the theory and practice of Holotropic Breathwork.

Mentioned by

Avigail Steinharter

Richard Blake

Tommy Aceto

Mentioned in 1 episodes

Avigail Steinharter mentions two of Stanislav Grof's books on Holotropic Breathwork and Holotropic Mind

23 snips

Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)

Mentioned by

Richard Blake as probably the most famous type of conscious connected breathwork.

Richard Blake, Ph.D. - Healing Through Breath: Science, Safety & Somatics

Mentioned by Tommy Aceto as a resource for understanding breathwork and its neurological effects.

Navy Seal on Healing PTSD and Addiction with Psychedelic Therapy w/ Tommy Aceto (WiM557)

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