Avigail Steinharter

Torah teacher, yoga instructor, breathwork facilitator, and somatic practitioner. Helps people heal from unspoken pain and reconnect with their truth through various modalities.

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Jul 2, 2025 • 1h 13min

Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)

Avigail Steinharter, a Torah teacher and holistic wellness expert, shares her journey from traditional Jewish teachings to yoga and somatic healing. She discusses the vital connection between body and spirit, highlighting the need for experiential learning in Torah education. Avigail explores somatic therapy's role in addressing trauma stored in the body and delves into the transformative power of breathwork for personal resilience. Her story underscores the complexities of authenticity and the importance of reconnecting with one's true self.

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