On Purpose

In *On Purpose*, Tanya Dalton helps women carve out time to pause, reflect on their feelings, and adjust their mindset to discover what drives their daily choices.

The book combines cutting-edge research, thought-provoking infographics, and candid stories to guide readers through innovative exercises.

These exercises help readers create a map to their ideal future, move through life with confidence, turn obstacles into opportunities, unpack common self-lies, and live a more fulfilling life.

Dalton emphasizes the importance of living intentionally and making choices that align with one's true purpose and values.