The High Performance Podcast

E186 - Jill Scott: Inspire before you expire

Apr 2, 2023
In this conversation, Jill Scott, a former professional footballer for Everton and Manchester City, shares her inspiring journey and lessons from nearly two decades in the sport. She discusses the pressure of competition and how she copes with it, emphasizing the importance of consistency and team dynamics. Jill also reveals her strict routines and the value of learning from losses. Her insights extend beyond the pitch, highlighting the significance of personal growth, relationships, and mentorship in both sports and daily life.
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ADVICE

Daily High Performance

  • High performance requires daily commitment, not just focusing on end goals.
  • Strive for daily improvement and self-reflection for consistent high performance.
INSIGHT

Winning vs. Process

  • Winning at all costs isn't realistic; process and continuous learning are key.
  • Losing is a valuable teacher, and the journey matters more than constant wins.
ANECDOTE

Obsessive Routine

  • Jill Scott prioritized football over personal life, even foregoing late-night tea and Netflix.
  • This obsession with routine and preparation was key to her success, though it meant sacrificing family events and social gatherings.
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