#9778

Mentioned in 7 episodes

Training and racing with a power meter

Book • 2010

Mentioned by

Stefano Nardelli

Daniele Bazzana

Mentioned in 7 episodes

Mentioned by

Nate Pearson

, indicating that TrainerRoad's power metrics are largely based on this book and Andrew Coggan's work.

TrainerRoad AI Q&A with CEO Nate Pearson | Ask a Cycling Coach Podcast 569

Mentioned by

Jonathan Lee

as a comprehensive resource to start learning cycling training with power.

How to Build Cycling Workouts (Most People Get This Wrong) | Ask a Cycling Coach 578

Recommended by

Jonathan Lee

as a well-measured book to understand training.

WHY LOW CADENCE COULD HOLD YOU BACK | Ask a Cycling Coach Podcast 538

Mentioned by

Jonathan Lee

when discussing power profile testing.

Are Core Exercises Not Enough for Cyclists?! | NEW STUDY | Ask a Cycling Coach Podcast 503

Mentioned by

Paul Newsome

as a simple introduction to training with power on the bike.

Episode 9 - Joe Skipper: PRO Ironman and Swim Smooth Guru user

Mentioned by

Paul Newsome

as a source of information on FTP and how improving it leads to better cycling performance.

Episode 10 - Simon Lessing, 5-time World Triathlon Champion and total legend of the sport of TRI!

Mentioned by Cole Moore when recalling overtraining after trying workouts from its back pages.

Watts Doc #55: The "Right" VO2max Training, and 30/15s Epilogue

Mentioned by

Luke Watson

as a grounding resource he used to structure bike training and testing frameworks when starting the program.

Luke Watson, NTPCW head coach - Training talk | EP#433

Mentioned by

Stefano Nardelli

and

Daniele Bazzana

as a famous book that has guided athletic preparation.

109. Training and racing without a power meter

Mentioned by

Guido Vroemen

as an influential book on training with power meters.

Dr. Guido Vroemen - Training Talk | EP#460

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